"Absolutely love this place, all you need to do is walk through that door."
A happier, healthier, you.
Immerse yourself in a community of like-minded people and never feel lost again.
Forget your traditional gym environment, we do things differently here. Feel valued, feel safe and feel part of something special.
If you’re ready to make a change, improve your health and to to learn how to look after yourself for years to come our Personal Trainers are ready to show you the way.
Whether you’re new to fitness, already fully immersed into a fitness regime or whether you’re looking to return after a long break.
No judgement, no pressure and no egos.
In your own time, at your own pace and in an environment that’s behind you every step of the way.
"When I was first introduced to This is Fitness I was in a place where I had no confidence in myself, I was scared stiff of the word gym and never wished to ever set foot in one let alone ever join one.
The set up was different to anything I thought a gym would be and from what I had ever seen before.
I found a love for exercise, for the gym and most of all for myself again."
- TIF Member, 2017
Is all it takes
There’s only one way to see whether we’re the place for you.
Join Our 30 Day Challenge and get full access to our coach-led training sessions, fully immerse yourself into the This is Fitness community and get all the expertise from our Personal Trainers whether you're new to the world of fitness or looking to take your training to the next level.
103 Google Reviews
Personal Training, Stafford