
The Home of Personal Training
Fitness is for everyone
"I'm about halfway through my weight loss journey with a long way to go, but now, the journey is better than the destination.
My overall quality of life is so much better and I find a sense of community at TIF which I didn't get out of previous gyms."
- TiF Member


Testimonials

Our 30 Day Challenge gives you full access.
Experience our training programmes, our unique approach to fitness and work alongside our Personal Trainers to get the best from every experience. We'll coach you every step of the way.
12 Small Group Personal Training Sessions
Our SGPT classes combine high-quality coaching that focusses on what you really in an environment that becomes infectious.
(55 Minutes)
Movement Discovery & (Optional) Body Composition Analysis
Every fitness journey needs a starting point and this ones yours. We take time to assess your starting point to make sure what follows meets the goal.
(55 Minutes)
Unlimited Group Fitness Classes
Drop into our group training classes whenever for all the extra feel-good vibes.
(55 Minutes)
State of the art Heart Rate Monitor
Stay ontop of your fitness both inside and outside of the gym with live data tracking throughout your workouts – no guessing needed here.
(Yours to keep)