Fitness is for everyone
Forget your traditional gym environment, we do things differently here. We've created a space where everyone is a name and not just a number. At This is Fitness, we believe in the power of personalized training alongside the support of others to help you achieve your fitness goals.
Our Coaches are here to guide and support you on your journey, wether you're looking to improve your strength, endurance, or overall health. Whether you're new to exercise or whether you've trained for years we've got your covered; in your own time, at your own pace and in an environment that’s behind you every step of the way.
Learn how to train for longevity
We want to build a fitter, stronger, happier you – for years to follow. We won’t just provide
the training but we’ll help you to understand how to maintain it too.
Surround yourself with a community of like-minded people
We’re here to support when you’re struggling celebrate when you’re winning and guide you when you need it most. We're right by your side every step of the way
Challenge yourself in more ways than one
And we promise to challenge you in more than just the gym. With endless opportunities to push the boundaries, try new things and take on new challenges there's always something to chase after and something to celebrate.
Welcome visitors to your site with a short, engaging introduction.
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"I'm certainly fitter than I was at 60"
"It just sets you up for your day and life. It’s the best decision I’ve ever made.”
"I feel more motivated, I'm really enjoying it"
"I keep improving, I keep lifting heavier, my fitness is getting better, I've lost weight."
"I've lost just over a stone but I don't really count that as the biggest achievement.."
"Year to date I've lost 10 kilos"
"Since joining TIF I haven't looked back"
